Like all activity trackers, UP by JAWBONE is able to track all your daily activities and motivates you to be more active. Using UP, you’ll be able to track your steps, calories burned, hours slept and quality of sleep. The UP app also has cool features like the Smart Coach, which encourages you to make at least one healthy choice per day.

We will look at and compare two UP models: the UP2 and UP3, and see the difference between them. We’ll also compare UP to other activity trackers like Fitbit Charge HR and Garmin’s Vivosmart.

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Features of UP2 Activity Tracker:

UP2 by Jawbone Activity Tracker

  • Tracks steps, calories, sleep duration and quality.
  • The band is adjustable to fit all sizes.
  • “Smart Alarm” vibrates to wake you up at optimal time.
  • “Idle Alert” vibrates and alerts you when you haven’t moved for too long.
  • Smart Coach App offers personalized guide to help you make healthier choices everyday.
  • UP Food Score app analyzes your food intake and lets you know if you’re eating right.
  • Add friends and family to score and reach goals together.
  • Available in Black or Grey.

Click here to learn more about UP2, read the customer reviews and buy it.

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Features of UP3 Activity Tracker:

UP3 by Jawbone Activity Tracker

  • Advanced activity tracking includes: steps, distance, calories, running, swimming as well as sleep hours and quality.
  • Advanced sleep tracking includes light and REM sleep analysis.
  • Heart Health monitoring captures your heart rate when you wake up.
  • Smart Alarm, Idle Alarm.
  • Smart Coach and Food score apps.
  • Available in Black or Silver.

Click here to learn more about UP3, read the customer reviews and buy it.

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UP2 vs. UP3, What’s The Difference Between Them?

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TitleJAWBONE UP2 Activity Tracker - Retail Packaging - BlackUP3 by Jawbone Activity Tracker, Black
FeatureAdjustable, one size fits all band tracks steps, exercise, overall calories burned, hours slept and quality of sleep
Tracks your food, drink, calories and nutrients; use the UP App Food Score to quickly know if you are eating right
Personalized insights from Smart Coach - an intelligent guide that helps guide you to healthier choices each and every day
Get alerts while staying in the flow of your day. UP2 uses a simple vibration at the wrist to wake you up at the optimal time with Smart Alarm. It even lets you know when it's time to get up and move with Idle Alert.
Add friends and family so you can reach your goals together or see how you measure up on the team leaderboards
Advanced Activity - Get the full picture of your active life. Track steps, distance and calories burned. UP learns how you move, capturing all your activities like running, soccer and swimming. 
Advanced Sleep - Automatically capture hours slept, quality of the sleep, REM and deep sleep. 
Food Tracking - Get as detailed as you want - track food, drink, calories, nutrients and more. Or, use Food Score to know if you're eating right - all at a glance. 
Smart Coach - Only UP delivers personalized insights based on your activity. From there, UP guides you to make healthier choices each and every day. 
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UP3 has more advanced tracking capability than UP2:

  • It tracks more activities like running and swimming.
  • It gives you more insights over how good your sleeping is.
  • It also monitors your heart health, which the UP2 doesn’t do.

It is worth stressing that the Heart Health tracking isn’t a continuous heart rate monitoring, meaning, it will not track your heart rate as you work out. This feature of the UP3 works by capturing your heart rate daily, first thing in the morning before moving your arm, and analyzes your heart rate pattern.

Which Is Best To Buy? UP2 or UP3?

We recommend the UP2 over the UP3, and here’s why:

  • If you’re looking for basic activity tracking: steps/calories burned/sleep quality, the UP2 is good for all those things and costs way less.
  • If you’re looking for advanced tracking like what the UP3 does, we would actually recommend something other than UP3. There are other trackers for the same price than perform way better than the UP3. Keep reading the post to find out….

UP3 vs. Fitbit Charge HR, Which One To Buy?

Like we just mentioned, we’re not big fans of the UP3. As it sounds like a better choice than the UP2, and maybe that’s possible, it does not compare to the Fitbit Charge HR, which costs a little less and offers WAY more.

The Difference Between UP3 and Fitbit Charge HR:

Fitbit Charge HR

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TitleUP3 by Jawbone Activity Tracker, BlackFitbit Charge HR Wireless Activity Wristband, Black, Large
FeatureAdvanced Activity - Get the full picture of your active life. Track steps, distance and calories burned. UP learns how you move, capturing all your activities like running, soccer and swimming. 
Advanced Sleep - Automatically capture hours slept, quality of the sleep, REM and deep sleep. 
Food Tracking - Get as detailed as you want - track food, drink, calories, nutrients and more. Or, use Food Score to know if you're eating right - all at a glance. 
Smart Coach - Only UP delivers personalized insights based on your activity. From there, UP guides you to make healthier choices each and every day. 
Get continuous, automatic, wrist-based heart rate and simplified heart rate zones
Track workouts, heart rate, distance, calories burned, floors climbed, active minutes and steps
Monitor your sleep automatically and wake with a silent alarm
See call notifications, daily stats and time of day on the OLED display
Sync stats wirelessly and automatically to your computer and over 120 leading smartphones
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Activities Tracked:
Both offer advanced tracking for steps, calories, sleep, running, swimming and more.

  • In addition, the Fitbit Charge HR tracks:
    • Climbed stairs.
    • Active minutes.

LED Display:

  • The UP3 (and UP2) does not have a display, you have to connect it to your phone and see your activities on the app.
  • The Charge HR has an OLED display that shows you your activities, a clock, and call and text notifications.

Heart Rate Monitoring:

  • The UP3 measures your Heart Health, by taking your heart rate as soon as you wake up, just once a day.
  • The Charge HR has continuous heart rate monitoring, which means you can see your heart rate in real time, whether your walking, sitting or working out.

Battery Life:

  • UP3 lasts about 7 days.
  • Charge HR lasts about 5 days.

Which One Is Best?

Without a doubt, the Charge HR wins this one, it’s the best selling tracker on Amazon for a reason. Actually, we’ll even recommend the Fitbit Charge over UP2.

You can read our review and comparison of Charge and Charge HR here.

UP3 vs. Garmin Vivosmart:

Garmin Vivosmart

Garmin’s Vivosmart is another great option for an activity tracker. And it makes a smarter choice than the UP3.

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TitleUP3 by Jawbone Activity Tracker, BlackGarmin Vivosmart - Black (Large)
FeatureAdvanced Activity - Get the full picture of your active life. Track steps, distance and calories burned. UP learns how you move, capturing all your activities like running, soccer and swimming. 
Advanced Sleep - Automatically capture hours slept, quality of the sleep, REM and deep sleep. 
Food Tracking - Get as detailed as you want - track food, drink, calories, nutrients and more. Or, use Food Score to know if you're eating right - all at a glance. 
Smart Coach - Only UP delivers personalized insights based on your activity. From there, UP guides you to make healthier choices each and every day. 
SMART NOTIFICATIONS - Monitor calls, texts, meetings, emails and other notifications with vibration alerts so you don't miss a beat
SLEEK TOUCHSCREEN BAND - Double tap to reveal the hidden OLED touchscreen and swipe to navigate pages
VIBRATION ALERTS - vivosmart lets you know when you have calls, texts, emails, meetings, or if you just need to walk, with a vibration alert.
SENSOR COMPATIBILITY - Get more out of vivosmart - pair it with a heart rate monitor1, bike speed sensor or VIRB Elite action camera2
AUTO SYNC - vivosmart automatically syncs with mobile devices at strategic times throughout the day, such as when a goal is met or when several steps have been taken since the last sync.
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Vivosmart has the following features:

  • Tracks steps, distance and calories burned.
    Displays time.
  • an OLED display that shows you your stats immediately.
    Receives notifications from your phone, displays caller ID and text messages and email.
  • Vibration alarms.
  • It does NOT feature a built-in Heart rate monitor, but can be connected to Garmin’s chest strap (sold separately) to monitor your heart rate.
  • Available in 5 colors and two sizes.

Why Is Garmin Vivosmart a Better Choice Than UP?

You’ll get a lot more for your money. Not only will you be able to track your activity but also wear it as a smart watch that displays time and notifications.

Click here to learn more about Vivosmart by Garmin.

 

Unboxing and Video Reviews:

UP3 Review:

Fitbit Charge HR Review:

Vivosmart Review:

 

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